Something in the works coming soon. Doing research & sharing my future results. Change up your eating habits. You don’t do the same exact exercises daily because your body gets use to the moves, you see no results & end up frustrated. So why eat the same breakfast,  lunch, dinner or snack daily? Change up your meals. #food #fitnessofig  #healthylife #healthyfoods #simple #fast #loseweight #livelonger #reducediseases #improvehealth #groundbreakingresearch #dietary #busydailylife

Something in the works coming soon. Doing research & sharing my future results. Change up your eating habits. You don’t do the same exact exercises daily because your body gets use to the moves, you see no results & end up frustrated. So why eat the same breakfast, lunch, dinner or snack daily? Change up your meals. #food #fitnessofig #healthylife #healthyfoods #simple #fast #loseweight #livelonger #reducediseases #improvehealth #groundbreakingresearch #dietary #busydailylife

Don’t cry because it’s over. Smile because it happened. #crazytimes #internationsister @pridiciero    #funtimes #garden #food #chiapbbites #laughs #friendships #sun #wholefoods #lasvegas #starbucks #walks #fitness #love #family #champagne #wehavenothingbettertodo #summerishere

Don’t cry because it’s over. Smile because it happened. #crazytimes #internationsister @pridiciero #funtimes #garden #food #chiapbbites #laughs #friendships #sun #wholefoods #lasvegas #starbucks #walks #fitness #love #family #champagne #wehavenothingbettertodo #summerishere

Kati kati @starbucks #coffee is a blend of #citrus & #spicenotes from #Kenya These tangy flavors found only in #Africa Drink w/something sweet.  I ate a piece of #organic 6 #sproutoatmeal bread (60 cal) w/1 TBSP #waldenfarms #raspberryfruitspread #nosugarfatcarbsgluten (22cal) The sweetness taste good w/the citrus flavor of the coffee. #flavorful #delicious

Kati kati @starbucks #coffee is a blend of #citrus & #spicenotes from #Kenya These tangy flavors found only in #Africa Drink w/something sweet. I ate a piece of #organic 6 #sproutoatmeal bread (60 cal) w/1 TBSP #waldenfarms #raspberryfruitspread #nosugarfatcarbsgluten (22cal) The sweetness taste good w/the citrus flavor of the coffee. #flavorful #delicious